Organic Food is growing in popularity and for good reason. The benefits of organic foods are numerous and varied. From better taste, to better processing methods, the list goes on. However, many people question the benefits of organic food because they’re not sure if it’s going to be better or worse for them. Since want to devote an entire article to the benefits of organic food, we thought we’d dedicate an article to answering just that question.
There’s more than just taste to the debate about organic foods though. We touched on a little bit of both taste and nutrients above. There’s scientific evidence behind some of the benefits listed above as well as the possibility of better processing methods. The proof is there if you just take the time to look.
Organic Fertilizer vs. Non-organic Fertilizer vs. Chemical Fertilizers vs. Organic farming method(s) The first benefit we’ll discuss is fertilizer. There’s been much debate over whether fertilizers affect the soil, whether or not they are even necessary, and how much they actually add to the soil. All of these issues are incredibly important. The bottom line is that fertilizer helps increase the overall fertility of the soil, which leads to better plant growth and a higher yield. The argument for using fertilizer isn’t necessarily based on the facts as much as it’s based on preference.
The second benefit is soil pollution. Many argue that chemical fertilizers and pesticides do more harm than good. While it’s true that over use of these chemicals can lead to the creation of dangerous byproducts such as ammonia and nitrates, it’s also true that over use of organic fertilizers can also lead to the creation of less pollution. This is because natural composting of organic matter does not utilize the same amount of pesticides as chemical fertilizers do.
The third benefit is that with organic crops, you can be sure that you’re getting higher levels of nutrition. The reason is that the soil naturally helps hold onto nutrients that conventional produce cannot reach. The problem with conventional produce is that it has to go through a process before it’s able to reach peak condition. The soil doesn’t naturally hold onto the high levels of nutrients that organic crops naturally do so the produce just has to come from larger farms with a greater concentration of them.
The fourth benefit is that you can be sure that you’re eating healthier food. The reason is that pesticides are harmful to your body in large amounts. One study comparing organically grown beef with non-organic beef showed that the level of pesticide residue was over two hundred times greater than the level found in conventionally grown beef. When you add the fact that pesticides have been linked to serious health conditions including cancer, you have more evidence that eating organically made food is better. You’ll also be getting higher levels of omega-3 fatty acids which are essential for the proper function of the cardiovascular system, your skin, your digestive system and your nervous system.
The fifth benefit is that you’ll use less water when you eat food grown organically. The reason is that it doesn’t require as much water to grow plants. When you grow plants using traditional methods, you have to deal with the additional cost of water. With food grown organically you don’t have to be concerned with that. You won’t need as much water. In fact, some experts suggest that you use as little as one-quarter cup of water for every pound of produce you grow.
The sixth and final benefit is that there is less waste created during organic farming. As you can see, all of these benefits are important to many people. They aren’t only environmental issues but also issues that affect our health as a society. That’s why there is such an emphasis on organic farming. We want to be healthy and we want to do what is best for our environment and for those who eat our food.